9.25.18 Tuesday

Posted by CrossFit Fishers Pam on September 25, 2018
Posted in: WOD. Leave a comment

Strength: Front Squats

WOD

4 Rounds For time

10 Front Squats 155/105

15 T2B

20 Box Jumps 24/20

25 sit-ups

30 doubles Unders

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