9.26.18 Wednesday

Posted on September 26, 2018 by

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Strength: Hang Power Cleans

WOD

EMOTM For 18 Mins

1st Mins: 5 Hang Power Clean 65%

2nd Min: 10 HSPU

3rd Min: 15 Kettlebell Swing America 53/35

Category: WOD

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Location & Hours
CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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