CrossFit Fishers
Making a Better You!
10.29.18 Monday
Posted on October 29, 2018 by CrossFit Fishers Pam
Strength: Thrusters
WOD
“6 Week: F’N Fit Challenge”
AMRAP in 16 Mins
6 Thrusters 95/65
6 lateral burpees over bar
6 Pull-ups
18/14 Cal Row
Category: WOD
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1-317-572-8180
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