CrossFit Fishers
Making a Better You!
11.05.18 Monday
Posted on November 5, 2018 by CrossFit Fishers Pam
Strength: Clean And Jerk
WOD
AMRAP in 18 Mins
2-4-6-8-10-12-14…
Clean and Jerks 135/95
C2B
200 m run/row
1 Rope Climb
Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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