CrossFit Fishers
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11.14.18 Wednesday
Posted on November 14, 2018 by CrossFit Fishers Pam
Strength: Front Rack Lunges
WOD
EMOTM For 18 Mins
1st Min: 10 Front Rack Lunges 65%
2nd Min: 8 C2B
3rd Min: 10 DB Snatches 50/35
Category: WOD
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