11.23.18 Friday

Posted on November 23, 2018 by

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Partner WOD Classes today!!

10am and 11am Only!!

Strength: Deadlifts

WOD

Partner WOD: AMRAP In 20 Mins

alt Rounds/ Must Tag

1-2-3-4-5-6-7-8-9-10…..

deadlifts 225/155

HSPU

Wall Balls 20/14

Burpees

Category: WOD

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Location & Hours
CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
WOD Classes

Ladies Only Class: 5am M/W/R/F

Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm

Sat: 10am Team WOD Class

Trial Class
Tue & Thur 6:30pm

Mobility Class
Sat: 11:30am
Reebok Crossfit Nano 2.0
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