CrossFit Fishers
Making a Better You!
12.7.18 Friday
Posted on December 7, 2018 by CrossFit Fishers Pam
Strength: Deadlifts
WOD
AMRAP in 16 Mins
6 Thrusters 95/65
6 lateral burpees over bar
6 Pull-ups
18/14 Cal Row
Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
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