CrossFit Fishers
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12.18.18 Tuesday
Posted on December 18, 2018 by CrossFit Fishers Pam
Strength: Hang Squat Clean
WOD
AMRAP in 18 Mins
4 Power Cleans 135/95
4 Hang Squat Cleans 135/95
4 Hang Power Clean 135/95
12 T2B
24 sit-ups
200 m row
Category: WOD
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