12.26.18 Wednesday

Posted on December 26, 2018 by

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Strength: Clean and Jerks

WOD

EMOTM For 18 Mins

1st Min 5 Clean and Jerks 65%

2nd Min 10 pull-ups

3rd Min 20 Double Unders

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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