CrossFit Fishers
Making a Better You!
12.27.18 Thursday
Posted on December 27, 2018 by CrossFit Fishers Pam
Strength: Bench Press
Minute max: HSPU or push-up Releases
WOD
Partner WOD
AMRAP in 20 Mins
20 cal Row
30 push-up Releases
20 Wall Balls 20/14
30 K2C
Category: WOD
Location & Hours
1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
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Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
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Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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