12.31.18 Monday

Posted on December 31, 2018 by CrossFit Fishers Pam

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Strength: Front Squats

WOD

New Year’s Eve WOD

AMRAP in 20 Mins

18 V-ups

15 Wall Balls 20/14

12/9 Cal Row

9 Front Squats 135/95

6 T2B

3 c2b

All Classes today, except for the 6:30pm Class

Category: WOD

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