Making a Better You!
Posted on December 31, 2018 by CrossFit Fishers Pam
Strength: Front Squats
WOD
New Year’s Eve WOD
AMRAP in 20 Mins
18 V-ups
15 Wall Balls 20/14
12/9 Cal Row
9 Front Squats 135/95
6 T2B
3 c2b
All Classes today, except for the 6:30pm Class
Category: WOD
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