Making a Better You!
Posted on January 3, 2019 by CrossFit Fishers Pam
Strength: Back Squats
WOD
“Troy 45”
Partner WOD
2 Rounds: for time
45 Thrusters 95/65
45 Cal Row
45 HSPU
45 Double Unders
Happy Birthday Troy!
Category: WOD
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