CrossFit Fishers
Making a Better You!
1.10.19 Thursday
Posted on January 10, 2019 by CrossFit Fishers Pam
Strength: Bench Press
1 Min Max: Power Cleans
Partner WOD
Alt Rds
AMRAP in 16 Mins
5 Power Cleans 135/95
10 burpees
20 Double Unders
Category: WOD
Location & Hours
1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
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Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
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