CrossFit Fishers
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1.29.19 Tuesday
Posted on January 29, 2019 by CrossFit Fishers Pam
Strength: Hang Power Cleans
WOD
WOD: AMRAP In 18 Mins
3-6-9-12-15-18-21-24….etc
Hang power Cleans 135/95
Front Squat 135/95
HSPU
Cal Row
Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
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Sat: 10am Group Class
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Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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