Making a Better You!
Posted on February 1, 2019 by CrossFit Fishers Pam
Strength: Deadlifts
WOD
AMRAP in 20 Min
10 deadlifts 225/155
15 Wall Balls 20/14
20 sit-ups
250 m row
Welcome Rob!! Our newest member at CrossFit Fishers!!
Category: WOD
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