2.12.19 Tuesday

Strength: Deadlifts

WOD

AMRAP in 20 Mins

10 Deadlifts 225/155

10 T2B

20 sit-ups

20/18 cal Row

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: