2.27.19 Wednesday

Posted on February 27, 2019 by

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Strength: Squat Cleans

WOD

EMOTM For 18 Mins

1st Min 135/95 1 Squat Clean – 1 Hang Squat Clean – 1 Power Clean

2nd Min 8 HSPU

3rd Min 12 Box Jumps 24/20

Category: WOD

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CrossFit Fishers
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