CrossFit Fishers
Making a Better You!
3.13.19 Wednesday
Posted on March 13, 2019 by CrossFit Fishers Pam
Strength: Thrusters
WOD
EMOTM For 18 Mins
1st Min: 7 Thrusters 95/65
2nd Min 7 Power Snatches 95/65
3rd Min: 7 bar facing burpees
Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
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Sat: 10am Team WOD Class
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