3.25.19 Monday

Strength: Clean and Jerks


AMRAP in 18 Mins

3 Clean and Jerks 135/95

10 Box Jumps 24/20

20 v-ups

400 m row/run

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: