CrossFit Fishers
Making a Better You!
3.28.19 Thursday
Posted on March 28, 2019 by CrossFit Fishers Pam
Strength: Bench Press
WOD
Partner WOD
AMRAP in 18 Min
10 Hang Power Clean 135/95
20 Wall Balls 20/14
30 v-ups
400 m row/ run
Category: WOD
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1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
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Sat: 10am Team WOD Class
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