CrossFit Fishers
Making a Better You!
3.28.19 Thursday
Posted on March 28, 2019 by CrossFit Fishers Pam
Strength: Bench Press
WOD
Partner WOD
AMRAP in 18 Min
10 Hang Power Clean 135/95
20 Wall Balls 20/14
30 v-ups
400 m row/ run
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/R/F
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Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
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Mobility Class
Sat: 11:30am
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