Making a Better You!
Menu
Posted on April 9, 2019 by CrossFit Fishers Pam
Leave a Comment
Strength: Front Squats
WOD
4 Rounds
400 m run/row
10 Front Squats 135/95
10 HSPU
20 Wall Balls 20/14
Category: WOD
Please log in using one of these methods to post your comment:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Δ
No Instagram images were found.
You must be logged in to post a comment.
You must be logged in to post a comment.