CrossFit Fishers
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4.11.19 Thursday
Posted on April 11, 2019 by CrossFit Fishers Pam
Strength: Back Squat
WOD: Partner
AMRAP in 17 Mins
Alt Rds
7 Hang Power Cleans 135/95
7 Goblet Squats 45/25 Plate
7 T2B
100 m run
Category: WOD
Location & Hours
1-317-572-8180
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Sat: 10am Team WOD Class
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Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
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