CrossFit Fishers
Making a Better You!
4.15.19 Monday
Strength: Thrusters
WOD
“Cindy”
AMRAP In 20 Mins
5 pull-ups
10 push-ups
15 Air Squats
Coach Pam with the Legendary Donnie Thompson!! Knowledge Bomb 💣
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Making a Better You!
Posted on April 14, 2019 by CrossFit Fishers Pam
Strength: Thrusters
WOD
“Cindy”
AMRAP In 20 Mins
5 pull-ups
10 push-ups
15 Air Squats
Coach Pam with the Legendary Donnie Thompson!! Knowledge Bomb 💣
Category: WOD
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