4.18.19 Thursday

Posted on April 18, 2019 by CrossFit Fishers Pam

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Strength: Power Cleans

WOD: Partner

AMRAP in 16 Mins

Breakup as needed

10 Power Cleans 135/95

20 Box Jumps 24/20

30 K2C

100 m relay run/row

Happy 1st Birthday Hugo!!

Category: WOD

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