4.19.19 Friday

Strength: Deadlifts

WOD

AMRAP in 20 Mins

8 deadlifts 275/185

8 T2B

8 HSPU

8 burpees

18/16 cal Row

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: