5.02.19 Thursday

Posted on May 2, 2019 by

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Strength: Bench Press

Partner WOD

AMRAP in 16 Mins

Breakup as needed

30 DB Snatches 50/35

30 Front Rack Lunges w/ DB 50/35

30 Double Unders

30 sit-ups

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180

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