CrossFit Fishers
Making a Better You!
5.02.19 Thursday
Posted on May 2, 2019 by CrossFit Fishers Pam
Strength: Bench Press
Partner WOD
AMRAP in 16 Mins
Breakup as needed
30 DB Snatches 50/35
30 Front Rack Lunges w/ DB 50/35
30 Double Unders
30 sit-ups
Category: WOD
Location & Hours
1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
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Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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