Making a Better You!
Posted on May 24, 2019 by CrossFit Fishers Pam
Strength: Deadlifts
WOD
Run
200-400-600-800 m
Deadlifts 275/185
4-8-12-16
Ring Dips
4-8-12-16
Double Unders
12-24-36-54

Category: WOD
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