5.28.19 Tuesday

Strength: Hang Power Cleans


AMRAP in 16 min

6 Hang Power Cleans 135/95

18 sit-ups

18 K2C

200 m run

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: