6.13.19 Thursday

Posted on June 13, 2019 by

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Strength: Bench Press

WOD

800 m partner run

Then alt Rds

10-1

Push Press 115/75

20-2

Wall Balls 20/14

With 100 m run at the end of each round

Welcome Ellen and Dawn! Our newest members at CrossFit Fishers!!

Category: WOD

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Location & Hours
CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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Ladies Only Class: 5am M/W/R/F

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