7.15.19 Monday

Posted on July 15, 2019 by

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Strength: Thrusters

WOD

AMRAP in 18 Mins

8 Thrusters 95/65

8 c2b

8 burpees

200 m run

Congrats to Samantha, Christy and Julie! They finished 4th placed at the Sweat Angels Comp at 317Fit.

Category: WOD

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CrossFit Fishers
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