7.29.19 Monday

Posted on July 29, 2019 by

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Strength: Clean and Jerks

WOD

3-6-9-12

Clean and Jerks 135/95

9-9-9-9

Pull-ups

16-16-16-16

Kettlebell Swings 53/35

200-400-600-800

Run

Category: WOD

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Location & Hours
CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180

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