CrossFit Fishers
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7.30.19 Tuesday
Posted on July 30, 2019 by CrossFit Fishers Pam
Strength: Back Squat
WOD
AMRAP in 18 Mins
200 m run
8 Front Squats 135/95
8 burpees
8 T2B
24 double Unders
Category: WOD
Location & Hours
1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
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Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
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Tue & Thur 7:30pm
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