CrossFit Fishers
Making a Better You!
8.1.19 Thursday
Posted on August 1, 2019 by CrossFit Fishers Pam
Strength: Thrusters
WOD
Partner WOD
Breakup as needed
40-20-10
HSPU
Box jumps 24/20
Thrusters 95/65
400 m relay – 200 m relay – 100 m relay
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm
Sat: 10am Group Class
Trial Class
Tuesday and Thursday at 6pm
Mobility Class
Sat: 11:30am
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