CrossFit Fishers
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8.5.19 Monday
Posted on August 5, 2019 by CrossFit Fishers Pam
Strength: Push Jerks
WOD
4 Rounds
10 Push Jerks 135/95
20 Box Jumps 24/20
30 double Unders
400 m run
Category: WOD
Location & Hours
1-317-572-8180
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Ladies Only Class: 5am M/W/R/F
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Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
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