Making a Better You!
Posted on August 20, 2019 by CrossFit Fishers Pam
All Foundation classes will be at 7:30 PM this week. Thank You!
Strength: Back Squats
WOD
10-1
Front Squats 135/95
T2B
W/ 100 m run at the end of each round
Welcome Micaela!! Our newest member at CrossFit Fishers
Category: WOD
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