08.28.19 Wednesday

Posted on August 28, 2019 by

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Strength: Back Squat

WOD

EMOTM for 18 mins

1st Min 2 Squats Cleans 70%

2nd Min: 10 T2B unbroken

3rd Min: 5 deadhang pull-ups

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
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