9.06.19 Friday

Posted on September 6, 2019 by

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Strength: Deadlifts

WOD

AMRAP in 20 Mins

10 Deadlift 275/185

10 Box Jumps 24/20

10 T2B

400 m run

Welcome Zaide, Zoe and Zeva!! Our newest members at CFF!

Category: WOD

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Location & Hours
CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180

WOD Classes

Ladies Only Class: 5am M/W/R/F

Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm

Sat: 10am Team WOD Class

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Tue & Thur 7:30pm

Mobility Class
Sat: 11:30am
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