CrossFit Fishers
Making a Better You!
10.09.19 Thursday
Posted on October 9, 2019 by CrossFit Fishers Pam
Strength: Power Cleans
WOD
1st Min: 6 power Cleans unbroken 135/95
2nd Min: 12 Overhead Step Lunges DB 50/35
3rd Min: 24 Double Unders unbroken
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/R/F
Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
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