Making a Better You!
Posted on October 31, 2019 by CrossFit Fishers Pam
Strength: Bench Press
Partner WOD
AMRAP in 16 Mins
Break up as needed
30 wall balls 20/14
30 Box Jumps 24/20
30 sit-ups
30 Cal Row
Category: WOD
No Instagram images were found.
You must be logged in to post a comment.