11.6.19 Wednesday

Posted on November 6, 2019 by

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Strength: Power Cleans

WOD

EMOTM For 18 Mins

1st Min: 6 c2b unbroken

2nd Min: 12 Wall Balls 20/14

3rd min: 12 Overhead DB Step Lunges 50/35

Category: WOD

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CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180

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