11.20.19 Wednesday

Posted on November 20, 2019 by CrossFit Fishers Pam

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Strength: Power Cleans

WOD

1st Min 5 Power Cleans 135/95

2nd Min: 12 Box Jumps 24/20

3rd min: 10 DB Snatches 50/35

Welcome Olivia! Our newest member at CrossFit Fishers.

Category: WOD

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