11.28.19 Thanksgiving

Posted on November 28, 2019 by CrossFit Fishers Pam

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Partner WOD at 9am and 10am

Strength: Hang Power Cleans

Thanksgiving Day: Partner WOD

AMRAP in 24 Mins

Break-up as needed

10 Hang Power Cleans 135/95

20 HSPU

30 Turkey Tosses 20/14

40 Box Jumps 24/20

50 Double Unders

Category: WOD

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