11.28.19 Thanksgiving

Partner WOD at 9am and 10am

Strength: Hang Power Cleans

Thanksgiving Day: Partner WOD

AMRAP in 24 Mins

Break-up as needed

10 Hang Power Cleans 135/95

20 HSPU

30 Turkey Tosses 20/14

40 Box Jumps 24/20

50 Double Unders

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: