12.26.19 Thursday

Posted on December 26, 2019 by

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December 26th (no morning classes) but will be having evening classes: 4:30pm, 5:30pm and 6:30pm

Strength: Bench Press

Partner WOD

AMRAP in 18 Mins

Alt Rds

8 HSPU

8 DB Bench Press 35/20

10 kick-outs off the bench

100 m run/row

Category: WOD

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Location & Hours
CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180

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Ladies Only Class: 5am M/W/R/F

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Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm

Sat: 10am Team WOD Class

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Tue & Thur 7:30pm

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Sat: 11:30am
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