12.31.19 Tuesday

Posted on December 31, 2019 by

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Classes at 6am, 9am and 10am (no evening classes)

Strength: Back Squats

WOD

21-15-9

Front Squats 135/95

T2B

42-30-18

Double Unders

Then….

9-15-21

HSPU

18-30-42

Wall Balls 20/14

V-ups off the Bench

Category: WOD

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Location & Hours
CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
pam@crossfitfishers.com
WOD Classes

Ladies Only Class: 5am M/W/R/F

Group Classes
Monday - Friday 6am, 9am, 4:30pm, 5:45pm
Open Gym 4:30pm to 7pm

Sat: 10am Group Class

Trial Class
Tuesday and Thursday at 6pm

Mobility Class
Sat: 11:30am
Reebok Crossfit Nano 2.0
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