Making a Better You!
Posted on January 22, 2020 by CrossFit Fishers Pam
Strength: Front Rack Lunges
WOD
EMOTM for 18 mins
1st Mins: 6 front rack lunges 135/95
2nd Mins: 6 C2B
3rd Min: 30 v-ups
Welcome Lucy!! Our new member at CrossFit Fisher!!
Category: WOD
No Instagram images were found.
You must be logged in to post a comment.