CrossFit Fishers
Making a Better You!
01.30.20 Thursday
Posted on January 30, 2020 by CrossFit Fishers Pam
Strength: Back Squats
Partner WOD
AMRAP in 18 Mins
Breakup as needed
30 front squats 115/75
30 burpees
30 box jumps 24/20
30 sit-ups
30 v-ups bench
Happy Thursday!!
Category: WOD
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