Making a Better You!
Posted on January 31, 2020 by CrossFit Fishers Pam
Strength: Deadlifts
WOD
10-1
Deadlifts 225/155
Ring dips
T2B
20-2
Cal row
Kick-outs off the bench
Welcome Jayce and Abby!! Our newest members at CrossFit Fishers!!
Category: WOD
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