01.31.20 Friday

Posted on January 31, 2020 by CrossFit Fishers Pam

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Strength: Deadlifts

WOD

10-1

Deadlifts 225/155

Ring dips

T2B

20-2

Cal row

Kick-outs off the bench

Welcome Jayce and Abby!! Our newest members at CrossFit Fishers!!

Category: WOD

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