Making a Better You!
Menu
Posted on January 31, 2020 by CrossFit Fishers Pam
Leave a Comment
Strength: Deadlifts
WOD
10-1
Deadlifts 225/155
Ring dips
T2B
20-2
Cal row
Kick-outs off the bench
Welcome Jayce and Abby!! Our newest members at CrossFit Fishers!!
Category: WOD
Please log in using one of these methods to post your comment:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Google account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
No Instagram images were found.