01.31.20 Friday

Posted on January 31, 2020 by

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Strength: Deadlifts

WOD

10-1

Deadlifts 225/155

Ring dips

T2B

20-2

Cal row

Kick-outs off the bench

Welcome Jayce and Abby!! Our newest members at CrossFit Fishers!!

Category: WOD

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Location & Hours
CrossFit Fishers
10080 E. 121st Street - Suite 133
Fishers, IN 46037
1-317-572-8180
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Ladies Only Class: 5am M/W/R/F

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Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm

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