Making a Better You!
Menu
Posted on February 14, 2020 by CrossFit Fishers Pam
Leave a Comment
Strength: Deadlifts
WOD
5 rounds
5 deadlifts 275/185
10 burpees
Rest 2 mins
50 wall balls 20/14
10 cal row
Total time:
Category: WOD
Please log in using one of these methods to post your comment:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Google account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
No Instagram images were found.