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04.06.20 Friday
Strength: Deadlifts
WOD
4 rounds
5 deadlifts 275/185
10 wall balls 20/14
15 overhead step lunges 45/25 plate
20 scissor kicks bench
25 cal row
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Posted on March 6, 2020 by CrossFit Fishers Pam
Strength: Deadlifts
WOD
4 rounds
5 deadlifts 275/185
10 wall balls 20/14
15 overhead step lunges 45/25 plate
20 scissor kicks bench
25 cal row
Category: WOD
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