CrossFit Fishers
Making a Better You!
4.6.20
Posted on April 7, 2020 by CrossFit Fishers Pam
WOD
800-600-400-200
Run
16-12-8-4
Pull-ups or jump touches
24-18-12-6
Wall Balls or goblet squats
Sit-ups
Step lunges
Category: WOD
Location & Hours
1-317-572-8180
WOD Classes
Ladies Only Class: 5am M/W/R/F
Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
Ladies Only Class: 5am M/W/R/F
Group Classes
Mon-Fri: 6am, 9am, 4:30pm, 5:30pm, 6:30pm
Sat: 10am Team WOD Class
Trial Class
Tue & Thur 6:30pm
Mobility Class
Sat: 11:30am
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